Omelet, spinach & Feta

Serves 2

Ingredients

• 1 tbsp butter
• 4 small potatoes, diced
• 4 eggs
• 2 tomatoes, peeled and diced
• 400 g baby spinach
• 100 g diced feta
• 4 tbsp yoghurt
• garlic (optional)
• salt, black pepper
• red bell pepper
• fennel seeds

Poached salmon

Serves 2

Ingredients

• 2 skinless salmon fillets
• 250ml fish stock, store-cupboard will do
• 1 tbsp white wine vinegar
• fresh lemon juice
• salt and black pepper
• bouquet garni
• tap water

Belgian chicory wrapped in ham and cheese

Serves 4

Ingredients

for the chicory

• 4 heads of Belgian chicory
• 8 slices of ham
• salt
• black pepper
• 25 g butter
• 2 tbsp lemon juice

Feta and roasted vegetables

Serves 2

Ingredients

• 2 sweet potatoes
• 1 beetroot
• 1 red onion
• 2 parsnips
• 2 carrots
• salt and black pepper
• olive oil