Green juice for dummies

Serves 1 large or 2 medium portions

Ingredients

• a few broccoli rosettes
• 1/4 cucumber, peeled and chopped
• 1/2 apple, peeled and chopped
• 10 seedles grapes
• 3 hands spinach
• 100 ml water

Method

1. blend everything togheter
2. INSTRUCTION VIDEO

Tips, Tricks and inspiration

• source of vitamins C, K, magnesium, potassium, iron and calcium
• pimp this recipe with pineapple, melon, hempseeds or chia seeds

Copyright 2014, Saskia Poppeliers

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