Natural benefits of ginger

Serves 4

Ingredients

• gingerroot
• lemongrass
• lime juice
• 1 tea bag
• small handful mint leaves
• agave syrup

Method

1. make the tea with 1 litres water and the agave syrup
2. add the gingerroot, lemongrass and lime juice
3. add mint to the pot and infuse for 10 mins
4. INSTRUCTION VIDEO

Tips, Tricks and inspiration

• ginger can be enjoyed as a delicacy or a spice
• it can even be used for medicinal purposes, such as easing the pain of stomachache or a sore throat

Copyright 2014, Saskia Poppeliers

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